So you’ve heard about this thing called EFT or the Emotional Freedom Techniques, also known sometimes EFT tapping. And you’ve heard that it’s a really great tool for healing yourself. Whether you’re healing your emotions or you’re healing your life, EFT is an amazing tool for that. But you want to know, is this the real deal, right? There’s so much bullshit out there. You want to know, is EFT tapping scientifically proven?
So EFT is widely known as the most scientifically proven of all of the alternative healthcare techniques out there. So if you look online and just type in app is EFT scientifically proven? You’re going to find tons and tons of research studies out there that will show you in black and white that EFT is scientifically proven. But what I think is, more importantly, is to just try it.
You can try EFT Tapping on yourself from home. I have other videos that will teach you how to do the basics and there are other videos on YouTube or wherever that will teach you. But just try it because the proof is in the pudding, right? It doesn’t matter how many papers people have done on it. What matters is whether or not it helps you do you get well.
And that’s the only way you’re ever going to know that is by doing it. I’ve been doing EFT for 23 years and I’ve worked with hundreds and hundreds of clients and I’ve certified thousands of practitioners and I have no doubt that EFT works. But that comes from my own experience. And in the end, no scientific study is going to tell you anything that your own experience isn’t going to tell you. So learn to do EFT tapping.
If you want to get trained, there’s training out there, I teach it. Or just get some basics on YouTube and get started. That will be all the proof you need.
Check out this video, “Is EFT a pseudoscience?”
Or check out our options in EFT Training.