Learn EFT Tapping to Heal Your Past, Empower Your Present, and Manifest Your Future

Deborah Lindsey

Is Your Past Keeping You From Manifesting Your Future?

For many people, the scars and beliefs of the past have shaped a present filled with pain, self-doubt, and limitation. We spend our lives trying to fix what happened while searching for relief, peace, and a sense of freedom that always seems just out of reach.

But now, with the Emotional Freedom Techniques (EFT Tapping), everything has changed. You can finally begin to heal your past, empower your present, and create your future, one gentle tap at a time.

The Lingering Impact of Childhood Trauma

Unhealed trauma can follow you for decades. It can show up in your relationships, your mental health, your finances, your self-esteem, and even your physical well-being.

These invisible wounds create subconscious patterns that keep you repeating the same painful cycles until you learn how to release them at their energetic root.

The good news? Healing is possible. EFT Tapping gives you the tools to finally free yourself from the emotional energy of the past and reclaim the life you were always meant to live.

How EFT Tapping Works

EFT, or Emotional Freedom Techniques, is a form of psychological acupressure that is sometimes called “emotional acupuncture without the needles.”

It works by tapping on specific energy meridian points on the face and upper body while focusing on a painful emotion, memory, or belief. This process clears the energetic blocks that keep trauma stored in your nervous system.

It might sound ridiculous when you first hear it. How can tapping on your body possibly heal your past? (I know, I thought the same thing). 

It's based on the knowing that we are not just physical beings. BEFORE we are physical beings, we are energy beings. Our emotions are nothing but energetic patterns that we experience through our physical body. When those energetic patterns get blocked or stuck, we get stuck with them. 

With EFT Tapping, we have found a way to tap on the meridian systems of the body, known as the Basic Recipe, while tuning into the the stuck memories,  beliefs, or patterns, and clear them. It's incredibly effective and empowering on a level that many of us have never fully experienced. 

As you tap, you'll FEEL the burden of those patterns melt away. In its place, you’re essentially telling your body that it is safe to come into present time and to let the past go. The result is often an immediate and lasting sense of relief that often seems like nothing short of a miracle.

Beyond Healing: Empowerment and Growth

Learning EFT Tapping doesn’t just heal emotional wounds. It helps you rebuild your inner foundation. You’ll uncover and release limiting beliefs, strengthen emotional resilience, and gain a deeper sense of control over your life. The result?
  • Greater peace and clarity
  • Improved emotional regulation 
  • Higher self-esteem and self-worth
  • A clear slate upon which you can effectively create your future
Perhaps most importantly, you bring your energy into present time. 

Manifesting Your Future By Getting Into Present Time

When we carry the energy of the past, we unknowingly rob the present of its power. That matters because we need our energy in present time in order to effectively create our future. Every unresolved trauma, memory, and limiting belief is like a fragment of energy frozen in the past. It's heavy. And it robs us of the energy we need to create the future we want and deserve. 

Imagine that you were born with 100% of the energy you need to both live your life and create your future. That energy is your life force. It is your greatest gift and the battery that not only keeps us alive, it allows us to CREATE. 

But when you experience trauma and never resolve it, a portion of that energy becomes trapped in the past.

At some point, you realize that maybe 30% of your life force is still holding onto painful memories, regret, guilt, or fear. That means you’re not REALLY living your present. Instead, you're trying to create your future with only 70% of your energy in present time!

Since all manifestation happens in the NOW, how effective can you truly be when big pieces of your power is locked away in the past?

Through EFT Tapping, you can finally call back that lost energy. By tapping through old emotions and clearing stagnant patterns from your energy system, you bring your life force back into present time. And since all creation happens in present time, your restored energy can finally be used for what it was always meant for — creating your future.

Releasing Stagnant Beliefs

It’s not just unhealed trauma that holds us back. It’s also the beliefs we formed in moments where we don't feel safe.

When we experience trauma, our minds assign meaning to it:

“It’s not safe to love.”
“I’m not worthy.”
“I’ll always be abandoned.”


These beliefs become energetic programs that shape the way we see ourselves and what we believe is possible. They define what we are WILLING to create.

With EFT Tapping, you can identify and clear these old belief systems at their energetic core. As the old trauma and stagnant beliefs dissolve, space is created for new, empowering experiences to emerge that reflect your true worth and your limitless potential.

This is where the real magic of creation begins. When your energy is fully in the present moment and your beliefs align with your highest vision, you naturally begin to manifest the life you were always meant to live. THIS is the power of EFT Tapping.

Learn How to Heal Yourself with EFT Tapping

EFT is simple, powerful, and highly effective. But deep trauma work requires skill and care. While there are free videos online, deep results come from learning the same techniques that EFT Tapping Practitioners use. For this, we offer the "Heal Yourself with EFT Tapping Course." 

This course is designed for those people who want to move beyond the basics, to truly heal themselves, without the commitment of an EFT Tapping certification program. 

Learn EFT As a Professional

For those who seek true EFT mastery, we offer professional EFT Tapping Certification training. In this program, you won’t just learn EFT techniques. You’ll embody the skills of a confident, professional EFT Practitioner. You’ll discover how to use tapping not only to heal yourself but also to guide others on their own journey toward emotional freedom and transformation.

 At the Center for EFT Studies, we offer comprehensive, accredited EFT courses that help you:
  • Learn EFT for personal healing or professional use
  • Master advanced trauma-release techniques
  • Avoid retraumatization
  • Achieve faster, deeper, and more lasting results
Even if you never plan to become a practitioner, this training can profoundly transform your relationship with yourself.

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Explore the EFT Certification Courses Online at the Center for EFT Studies and discover how you can use tapping to change lives—including your own.

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